2 cup of malted drink mix (Chocolate, powder, prepared with whole milk) contains 451 Calories. The macronutrient breakdown is 51% carbs, 34% fat, and 15% protein. This is a good source of protein (32% of your Daily Value), potassium (19% of your Daily Value), and calcium (52% of your Daily Value).
Nutrition Facts
For 2 cup of malted drink mix (530g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 451 | |
| Fats | 17g | 22% |
| Saturated fats | 10g | 50% |
| Trans fats | – | |
| Cholesterol | 53mg | 18% |
| Sodium | 318mg | 14% |
| Carbs | 59g | 22% |
| Net carbs | 57g | |
| Fiber | 3g | 9% |
| Sugar | 35g | |
| Protein | 18g | |
| Calcium | 519mg | 52% |
| Iron | 1mg | 14% |
| Potassium | 912mg | 19% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 27μg | |
| Caffeine | 16mg | |
| Choline | – | |
| Copper | 0.2mg | 22% |
| Fluoride | – | |
| Folate (B9) | 48μg | 12% |
| Lycopene | 0μg | |
| Magnesium | 80mg | 19% |
| Manganese | 0.4mg | 18% |
| Niacin | 1mg | 9% |
| Pantothenic acid | 2mg | 38% |
| Phosphorus | 482mg | 69% |
| Retinol | 138μg | |
| Riboflavin (B2) | 1mg | 75% |
| Selenium | 29μg | 52% |
| Theobromine | 148mg | |
| Thiamine | 0.3mg | 24% |
| Vitamin A IU | 504IU | |
| Vitamin A | 138μg | 15% |
| Vitamin B12 | 2μg | 93% |
| Vitamin B6 | 0.2mg | 19% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 2μg | 1% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 35g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 10g | 50% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 4g | |
| Glycine | 0.4g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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