Matcha Scrambled Eggs with Lime

Matcha Scrambled Eggs with Lime
Fat 68% Protein 25%
Percent Calories

1 serving of matcha scrambled eggs with lime contains 205 Calories. The macronutrient breakdown is 7% carbs, 68% fat, and 25% protein. This is a good source of protein (23% of your Daily Value), vitamin a (24% of your Daily Value), and vitamin b12 (38% of your Daily Value).

4 servings
Prep Time
10 minutes
Cook Time
10 minutes



  1. Thinly slice green onions.
  2. In a medium bowl, crack eggs and whisk them together until well-beaten. Stir in teaspoon salt and fresh ground pepper.
  3. In a skillet, heat butter over medium heat. Tilt the pan to ensure the entire pan is coated in the melted butter. Add the green onion and saute for about 1 minute to soften slightly. Pour in the eggs.
  4. Keep the heat on medium. When the eggs just start to set, use a flat spatula to slowly scrape sections of eggs, creating folds. Scrape occasionally until the eggs form soft folds, and remove them from the heat just before they are fully hardened.
  5. To serve: place eggs on a plate. Garnish with sprinkles of matcha and squeezes of lime juice. Enjoy!

Nutrition Facts

For 1 serving of matcha scrambled eggs with lime (133g)

Nutrient Value %DV
Calories 205
Fats 15g 20%
Saturated fats 7g 34%
Trans fats 0.3g
Cholesterol 387mg 129%
Sodium 436mg 19%
Carbs 4g 1%
Net carbs 3g
Fiber 1g 3%
Sugar 1g
Protein 13g
Calcium 71mg 7%
Iron 2mg 25%
Potassium 185mg 4%
Vitamin D 2μg 14%
Vitamins and Minerals
Alpha carotene 0.1μg
Beta carotene 63μg
Caffeine 0mg
Choline 296mg 54%
Copper 0.1mg 10%
Fluoride 1μg
Folate (B9) 53μg 13%
Lycopene 0.1μg
Magnesium 16mg 4%
Manganese 0.1mg 5%
Niacin 0.2mg 1%
Pantothenic acid 2mg 32%
Phosphorus 206mg 29%
Retinol 208μg
Riboflavin (B2) 0.5mg 35%
Selenium 31μg 56%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 803IU
Vitamin A 213μg 24%
Vitamin B12 1μg 38%
Vitamin B6 0.2mg 14%
Vitamin C 6mg 7%
Vitamin D IU 86IU
Vitamin D2 0μg
Vitamin D3 2μg
Vitamin E 1mg 9%
Vitamin K 17μg 14%
Zinc 1mg 12%
Sugar 1g
Sucrose 0g
Glucose 1g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Saturated fats 7g 34%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats 0.3g
Fatty Acids
Total omega 3 0.1g
Total omega 6 2g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0.1g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.3g
Glutamic acid 2g
Glycine 0.4g
Histidine 0.3g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.4g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 0.5g
Valine 1g

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