McDonald’s double quarter pounder with cheese, no bun
eat around the bun, or use knife and fork
1 serving of mcdonald’s double quarter pounder with cheese, no bun (eat around the bun, or use knife and fork ) contains 657 Calories The macronutrient breakdown is 4% carbs, 67% fat, and 29% protein. This is a good source of protein (85% of your Daily Value), potassium (17% of your Daily Value), and calcium (29% of your Daily Value).
Ingredients
Ketchup
1 packet or 9g
Nutrition Facts
For 1 serving of mcdonald’s double quarter pounder with cheese, no bun (334g)
Nutrient | Value | %DV |
---|---|---|
Calories | 657 | |
Fats | 48g | 61% |
Saturated fats | 19g | 93% |
Trans fats | 3g | |
Cholesterol | 172mg | 57% |
Sodium | 1209mg | 53% |
Carbs | 7g | 2% |
Net carbs | 6g | |
Fiber | 1g | 4% |
Sugar | 2g | |
Protein | 47g | |
Calcium | 290mg | 29% |
Iron | 5mg | 60% |
Potassium | 789mg | 17% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 5μg | |
Beta carotene | 31μg | |
Caffeine | 0mg | |
Choline | 144mg | 26% |
Copper | 0.1mg | 15% |
Fluoride | 65μg | |
Folate (B9) | 27μg | 7% |
Lycopene | 1504μg | |
Magnesium | 55mg | 13% |
Manganese | 0.1mg | 6% |
Niacin | 10mg | 62% |
Pantothenic acid | 1mg | 25% |
Phosphorus | 639mg | 91% |
Retinol | 26μg | |
Riboflavin (B2) | 1mg | 39% |
Selenium | 41μg | 75% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 11% |
Vitamin A IU | 158IU | |
Vitamin A | 34μg | 4% |
Vitamin B12 | 5μg | 212% |
Vitamin B6 | 1mg | 62% |
Vitamin C | 4mg | 4% |
Vitamin D IU | 8IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 1mg | 4% |
Vitamin K | 13μg | 10% |
Zinc | 11mg | 97% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0.2g | |
Glucose | 2g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0.2g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 19g | 93% |
Monounsaturated fats | 21g | |
Polyunsaturated fats | 1g | |
Trans fats | 3g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 3g | |
Aspartic acid | 4g | |
Cystine | 0.4g | |
Glutamic acid | 6g | |
Glycine | 3g | |
Histidine | 1g | |
Hydroxyproline | 1g | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 2g | |
Serine | 2g | |
Threonine | 2g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 2g |