300 grams of mcdonald's quarter pounder with cheese contains 774 Calories. The macronutrient breakdown is 30% carbs, 48% fat, and 22% protein. This is a good source of protein (78% of your Daily Value), potassium (14% of your Daily Value), and calcium (43% of your Daily Value).
Nutrition Facts
For 300 grams of mcdonald's quarter pounder with cheese
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 774 | |
| Fats | 43g | 55% |
| Saturated fats | 17g | 85% |
| Trans fats | 3g | |
| Cholesterol | 141mg | 47% |
| Sodium | 1737mg | 76% |
| Carbs | 60g | 22% |
| Net carbs | 56g | |
| Fiber | 4g | 15% |
| Sugar | 15g | |
| Protein | 44g | |
| Calcium | 432mg | 43% |
| Iron | 6mg | 79% |
| Potassium | 657mg | 14% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.3mg | 32% |
| Fluoride | – | |
| Folate (B9) | 153μg | 38% |
| Lycopene | – | |
| Magnesium | 66mg | 16% |
| Manganese | 1mg | 23% |
| Niacin | 12mg | 72% |
| Pantothenic acid | – | |
| Phosphorus | 483mg | 69% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 82% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.5mg | 41% |
| Vitamin A IU | 840IU | |
| Vitamin A | – | |
| Vitamin B12 | 4μg | 158% |
| Vitamin B6 | – | |
| Vitamin C | 2mg | 3% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 8mg | 72% |
| Sugars | ||
| Sugar | 15g | |
| Sucrose | 1g | |
| Glucose | 5g | |
| Fructose | 6g | |
| Lactose | 2g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 17g | 85% |
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 3g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Quarter Pounder with Cheese and Buns Burgers Sainsbury's- Quarter Pounder Sandwich with Cheese McDonald's (Canada)
Quarter Pounder with Cheese Bacon McDonald's- Quarter Pounder with Cheese Burgers & Sandwiches - Quarter Pounder® with Cheese, McDonald's
- Quarder Burger with Cheese Ward's Restaurants