McFlurry

As you see it, high protein chocolate oreo McFlurry

Fat 26%Carbs 39%Protein 35%
Percent Calories

1 serving of mcflurry (As you see it, high protein chocolate oreo McFlurry) contains 303 Calories. The macronutrient breakdown is 39% carbs, 26% fat, and 35% protein. This is a good source of protein (50% of your Daily Value), fiber (16% of your Daily Value), and potassium (6% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes

Ingredients

Directions

  1. Blend and enjoy.

Nutrition Facts

For 1 serving of mcflurry (443g)

NutrientValue%DV
Calories303
Fats9g 12%
Saturated fats2g 12%
Trans fats0g
Cholesterol3mg 1%
Sodium257mg 11%
Carbs31g 11%
Net carbs27g
Fiber5g 16%
Sugar9g
Protein28g
Calcium279mg 28%
Iron4mg 49%
Potassium302mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine23mg
Choline1mg 0.2%
Copper0.4mg 44%
Fluoride0μg
Folate (B9)3μg 1%
Lycopene0μg
Magnesium50mg 12%
Manganese0.4mg 17%
Niacin0.2mg 1%
Pantothenic acid0mg 1%
Phosphorus73mg 10%
Retinol0μg
Riboflavin (B2)0mg 3%
Selenium1μg 3%
Theobromine206mg
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0.3μg 0.2%
Zinc1mg 6%
Sugars
Sugar9g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 12%
Monounsaturated fats0.4g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.3g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g