Mcflurry with oreo cookies

Mcdonald's

Fat 30%Carbs 60%Protein 9%
Percent Calories

1 fl oz cup regular of mcflurry with oreo cookies (Mcdonald's) contains 46 Calories The macronutrient breakdown is 60% carbs, 30% fat, and 9% protein. This is a good source of protein (2% of your Daily Value), potassium (1% of your Daily Value), and calcium (4% of your Daily Value).

Nutrition Facts

For 1 fl oz cup regular of mcflurry with oreo cookies (28g)

NutrientValue%DV
Calories46
Fats2g 2%
Saturated fats1g 4%
Trans fats0.2g
Cholesterol4mg 1%
Sodium21mg 1%
Carbs7g 3%
Net carbs7g
Fiber0g 0.1%
Sugar6g
Protein1g
Calcium36mg 4%
Iron0.2mg 2%
Potassium56mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 1%
Fluoride
Folate (B9)1μg 0.4%
Lycopene
Magnesium4mg 1%
Manganese0mg 1%
Niacin0.1mg 0.5%
Pantothenic acid0.2mg 4%
Phosphorus31mg 4%
Retinol
Riboflavin (B2)0.1mg 5%
Selenium
Theobromine
Thiamine0mg 1%
Vitamin A IU91IU
Vitamin A
Vitamin B120.2μg 7%
Vitamin B60mg 1%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0.2%
Vitamin K
Zinc0.1mg 1%
Sugars
Sugar6g
Sucrose4g
Glucose0.2g
Fructose0.1g
Lactose2g
Maltose0.1g
Galactose0g
Starch
Fats
Saturated fats1g 4%
Monounsaturated fats0.5g
Polyunsaturated fats0.1g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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