1 serving of warm skillet sour cherries with vanilla ice cream contains 594 Calories. The macronutrient breakdown is 68% carbs, 28% fat, and 4% protein. This is a good source of potassium (10% of your Daily Value), calcium (19% of your Daily Value), and vitamin a (28% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 20 minutes
- Cook Time
- 30 minutes
Ingredients
 Vanilla ice cream Vanilla ice cream- 4 cup or 528g 
- Grenadine syrup - 2 tbsp or 40g 
Directions
- Rub together sugar and lemon juice in a 12-inch heavy skillet with your fingertips until mixture resembles wet sand. Heat over moderately high heat, swirling skillet slowly, until sugar is melted and pale golden, 5 to 6 minutes. Add butter and swirl skillet until incorporated, about 30 seconds (mixture will bubble up). Add cherries, swirling skillet to coat, and bring to a boil (cherries will exude liquid; caramel will harden). Cook cherries, swirling skillet, until caramel is dissolved, 5 to 8 minutes. Pour through a medium-mesh sieve set over a bowl, then return liquid to skillet and boil until reduced to about 3/4 cup, 6 to 8 minutes. Remove from heat, then add cherries and kirsch. Return to stove and boil 30 seconds.
- Spoon warm cherries into shallow bowls and top with scoops of ice cream.
Nutrition Facts
For 1 serving of warm skillet sour cherries with vanilla ice cream (305g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 594 | |
| Fats | 19g | 24% | 
| Saturated fats | 11g | 57% | 
| Trans fats | 0.1g | |
| Cholesterol | 72mg | 24% | 
| Sodium | 126mg | 5% | 
| Carbs | 104g | 38% | 
| Net carbs | 101g | |
| Fiber | 3g | 9% | 
| Sugar | 92g | |
| Protein | 6g | |
| Calcium | 189mg | 19% | 
| Iron | 1mg | 8% | 
| Potassium | 452mg | 10% | 
| Vitamin D | 0.4μg | 2% | 
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 826μg | |
| Caffeine | 0mg | |
| Choline | 42mg | 8% | 
| Copper | 0.2mg | 17% | 
| Fluoride | 20μg | |
| Folate (B9) | 19μg | 5% | 
| Lycopene | 0μg | |
| Magnesium | 29mg | 7% | 
| Manganese | 0.1mg | 5% | 
| Niacin | 1mg | 5% | 
| Pantothenic acid | 1mg | 19% | 
| Phosphorus | 160mg | 23% | 
| Retinol | 185μg | |
| Riboflavin (B2) | 0.4mg | 28% | 
| Selenium | 3μg | 6% | 
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% | 
| Vitamin A IU | 2000IU | |
| Vitamin A | 254μg | 28% | 
| Vitamin B12 | 1μg | 23% | 
| Vitamin B6 | 0.1mg | 7% | 
| Vitamin C | 12mg | 13% | 
| Vitamin D IU | 13IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 1mg | 4% | 
| Vitamin K | 3μg | 2% | 
| Zinc | 1mg | 9% | 
| Sugars | ||
| Sugar | 92g | |
| Sucrose | 51g | |
| Glucose | 4g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 11g | 57% | 
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.4g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.5g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.5g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |



