Mcflurry with oreo cookies

Mcdonald's

Fat 30%Carbs 60%Protein 9%
Percent Calories

2 fl oz cup regular of mcflurry with oreo cookies (Mcdonald's) contains 93 Calories The macronutrient breakdown is 60% carbs, 30% fat, and 9% protein. This is a good source of protein (4% of your Daily Value), potassium (2% of your Daily Value), and calcium (7% of your Daily Value).

Nutrition Facts

For 2 fl oz cup regular of mcflurry with oreo cookies (56g)

NutrientValue%DV
Calories93
Fats3g 4%
Saturated fats1g 7%
Trans fats0.3g
Cholesterol8mg 3%
Sodium42mg 2%
Carbs14g 5%
Net carbs14g
Fiber0.1g 0.2%
Sugar12g
Protein2g
Calcium72mg 7%
Iron0.3mg 4%
Potassium111mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 2%
Fluoride
Folate (B9)3μg 1%
Lycopene
Magnesium8mg 2%
Manganese0mg 1%
Niacin0.1mg 1%
Pantothenic acid0.4mg 8%
Phosphorus62mg 9%
Retinol
Riboflavin (B2)0.1mg 10%
Selenium
Theobromine
Thiamine0mg 2%
Vitamin A IU181IU
Vitamin A
Vitamin B120.3μg 14%
Vitamin B60mg 3%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 0.3%
Vitamin K
Zinc0.3mg 3%
Sugars
Sugar12g
Sucrose8g
Glucose0.5g
Fructose0.1g
Lactose3g
Maltose0.2g
Galactose0g
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats1g
Polyunsaturated fats0.2g
Trans fats0.3g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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