Mcflurry with oreo cookies

Mcdonald's

Fat 30%Carbs 60%Protein 9%
Percent Calories

100 grams of mcflurry with oreo cookies (Mcdonald's) contains 165 Calories The macronutrient breakdown is 60% carbs, 30% fat, and 9% protein. This is a good source of protein (7% of your Daily Value), potassium (4% of your Daily Value), and calcium (13% of your Daily Value).

Nutrition Facts

For 100 grams of mcflurry with oreo cookies

NutrientValue%DV
Calories165
Fats6g 7%
Saturated fats3g 13%
Trans fats1g
Cholesterol15mg 5%
Sodium75mg 3%
Carbs26g 9%
Net carbs25g
Fiber0.1g 0.4%
Sugar21g
Protein4g
Calcium129mg 13%
Iron1mg 8%
Potassium198mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 3%
Fluoride
Folate (B9)5μg 1%
Lycopene
Magnesium14mg 3%
Manganese0mg 2%
Niacin0.3mg 2%
Pantothenic acid1mg 14%
Phosphorus111mg 16%
Retinol
Riboflavin (B2)0.2mg 18%
Selenium
Theobromine
Thiamine0mg 4%
Vitamin A IU323IU
Vitamin A
Vitamin B121μg 24%
Vitamin B60.1mg 4%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K
Zinc0.5mg 5%
Sugars
Sugar21g
Sucrose14g
Glucose1g
Fructose0.2g
Lactose6g
Maltose0.3g
Galactose0g
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats2g
Polyunsaturated fats0.4g
Trans fats1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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