Mcflurry with oreo cookies

Mcdonald's

Fat 30%Carbs 60%Protein 9%
Percent Calories

200 grams of mcflurry with oreo cookies (Mcdonald's) contains 330 Calories The macronutrient breakdown is 60% carbs, 30% fat, and 9% protein. This is a good source of protein (14% of your Daily Value), potassium (8% of your Daily Value), and calcium (26% of your Daily Value).

Nutrition Facts

For 200 grams of mcflurry with oreo cookies

NutrientValue%DV
Calories330
Fats11g 15%
Saturated fats5g 26%
Trans fats1g
Cholesterol30mg 10%
Sodium150mg 7%
Carbs51g 19%
Net carbs51g
Fiber0.2g 1%
Sugar42g
Protein8g
Calcium258mg 26%
Iron1mg 15%
Potassium396mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 7%
Fluoride
Folate (B9)10μg 3%
Lycopene
Magnesium28mg 7%
Manganese0.1mg 4%
Niacin1mg 3%
Pantothenic acid1mg 29%
Phosphorus222mg 32%
Retinol
Riboflavin (B2)0.5mg 35%
Selenium
Theobromine
Thiamine0.1mg 8%
Vitamin A IU646IU
Vitamin A
Vitamin B121μg 48%
Vitamin B60.1mg 9%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K
Zinc1mg 9%
Sugars
Sugar42g
Sucrose28g
Glucose2g
Fructose0.4g
Lactose11g
Maltose1g
Galactose0g
Starch
Fats
Saturated fats5g 26%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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