Meatloaf Muffins with BBQ Sauce

Ingredients

• Extra Lean Ground Turkey Breast

  99% fat free - Kroger

  12 oz or 336g

• Bread Crumbs Italian Style

  Italian Style, Progresso

  ½ cup or 56g

• Onions

  Raw

  1 cup, chopped or 160g

• Egg

  Whole, fresh eggs

  1 large or 50g

• Worcestershire sauce

  2 tbsp or 34g

• Sauce, barbecue, Sweet Baby Ray's, original

  ¼ cup or 72g

• Himalayan Pink Salt

  Kirkland Signature

  ¼ tsp or 1g

• Pepper

  Spices, black

  ¼ tsp or 0.5g

Directions

1. Preheat oven to 350 degrees. Coat a regular (12-cup) muffin pan with cooking spray. Since this recipe makes 9 meatloaf muffins, you’ll only fill 9, not 12. Set aside. In a large bowl, add ground turkey, bread crumbs, onions, egg, Worcestershire sauce, 1/4 cup barbecue sauce, salt, and pepper. Using your hands or a large spoon, thoroughly mix together until well blended. Add meatloaf mixture to the 9 muffin cups, flattening out the tops. Top each meatloaf muffin with 1 teaspoon barbecue sauce and spread evenly over top. Bake for 40 minutes. Run a knife around each muffin to loosen it from the pan. Remove to a serving plate.

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