Ruby's Diner Mediterranean Salad, with Dressing

Fat 72%Carbs 17%Protein 11%
Percent Calories

1 salad of Ruby's Diner mediterranean salad, with dressing contains 768 Calories The macronutrient breakdown is 17% carbs, 72% fat, and 11% protein. This is a good source of protein (39% of your Daily Value) and fiber (29% of your Daily Value).

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Nutrition Facts

For 1 salad of Ruby's Diner mediterranean salad, with dressing

NutrientValue%DV
Calories768
Fats62g 79%
Saturated fats22g 110%
Trans fats–
Cholesterol110mg 37%
Sodium3040mg 132%
Carbs32g 12%
Net carbs24g
Fiber8g 29%
Sugar15g
Protein22g
Calcium–
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar15g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats22g 110%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes