1 serving of mexican breakfast burrito contains 283 Calories. The macronutrient breakdown is 18% carbs, 42% fat, and 39% protein. This is a good source of protein (54% of your Daily Value), potassium (7% of your Daily Value), and calcium (27% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of mexican breakfast burrito (263g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 283 | |
| Fats | 14g | 18% |
| Saturated fats | 6g | 29% |
| Trans fats | 0g | |
| Cholesterol | 233mg | 78% |
| Sodium | 908mg | 39% |
| Carbs | 14g | 5% |
| Net carbs | 10g | |
| Fiber | 4g | 14% |
| Sugar | 5g | |
| Protein | 30g | |
| Calcium | 269mg | 27% |
| Iron | 3mg | 42% |
| Potassium | 333mg | 7% |
| Vitamin D | 3μg | 20% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 162μg | |
| Caffeine | 0mg | |
| Choline | 168mg | 30% |
| Copper | 0.1mg | 9% |
| Fluoride | 1μg | |
| Folate (B9) | 46μg | 11% |
| Lycopene | 0μg | |
| Magnesium | 25mg | 6% |
| Manganese | 0mg | 1% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 3mg | 57% |
| Phosphorus | 197mg | 28% |
| Retinol | 90μg | |
| Riboflavin (B2) | 1mg | 57% |
| Selenium | 67μg | 121% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | 772IU | |
| Vitamin A | 139μg | 15% |
| Vitamin B12 | 1μg | 38% |
| Vitamin B6 | 0.3mg | 20% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 125IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 3μg | |
| Vitamin E | 2mg | 17% |
| Vitamin K | 0.4μg | 0.3% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0g | |
| Glucose | 0.2g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 29% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |