Milk chocolate

Candies, with rice cereal

Fat 50%Carbs 45%
Percent Calories

½ bar (1.4 oz) of milk chocolate (Candies, with rice cereal) contains 102 Calories The macronutrient breakdown is 45% carbs, 50% fat, and 6% protein. This has a relatively high calorie density, with 511 Calories per 100g.

Nutrition Facts

For ½ bar (1.4 oz) of milk chocolate (20g)

NutrientValue%DV
Calories102
Fats6g 8%
Saturated fats3g 16%
Trans fats
Cholesterol5mg 2%
Sodium17mg 1%
Carbs12g 4%
Net carbs11g
Fiber1g 2%
Sugar10g
Protein2g
Calcium37mg 4%
Iron1mg 7%
Potassium74mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine4mg
Choline9mg 2%
Copper0.1mg 11%
Fluoride1μg
Folate (B9)4μg 1%
Lycopene0μg
Magnesium12mg 3%
Manganese0.1mg 4%
Niacin0.1mg 1%
Pantothenic acid0.1mg 2%
Phosphorus41mg 6%
Retinol13μg
Riboflavin (B2)0.1mg 5%
Selenium1μg 2%
Theobromine41mg
Thiamine0mg 2%
Vitamin A IU43IU
Vitamin A13μg 1%
Vitamin B120.2μg 7%
Vitamin B60mg 1%
Vitamin C0.1mg 0.1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K1μg 1%
Zinc0.5mg 4%
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 16%
Monounsaturated fats2g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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