1 bar (1.65 oz) of milk chocolate (with rice cereal) contains 240 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 6% protein. This has a relatively high calorie density, with 511 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 bar (1.4 oz)
- 1 bar (1.4 oz)
- 2 bar (1.4 oz)
- 0.5 bar (1.45 oz)
- 1 bar (1.45 oz)
- 2 bar (1.45 oz)
- 0.5 bar (1.65 oz)
- 1 bar (1.65 oz)
- 2 bar (1.65 oz)
- 0.5 bar, miniature
- 1 bar, miniature
- 2 bar, miniature
- 0.5 bar (1.55 oz)
- 1 bar (1.55 oz)
- 2 bar (1.55 oz)
Nutrition Facts
For 1 bar (1.65 oz) of milk chocolate (47g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 240 | |
| Fats | 14g | 18% |
| Saturated fats | 7g | 37% |
| Trans fats | – | |
| Cholesterol | 11mg | 4% |
| Sodium | 40mg | 2% |
| Carbs | 28g | 10% |
| Net carbs | 26g | |
| Fiber | 2g | 6% |
| Sugar | 24g | |
| Protein | 4g | |
| Calcium | 88mg | 9% |
| Iron | 1mg | 16% |
| Potassium | 174mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 9mg | |
| Choline | 22mg | 4% |
| Copper | 0.2mg | 25% |
| Fluoride | 2μg | |
| Folate (B9) | 8μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 29mg | 7% |
| Manganese | 0.2mg | 10% |
| Niacin | 0.3mg | 2% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 97mg | 14% |
| Retinol | 31μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 2μg | 4% |
| Theobromine | 95mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 102IU | |
| Vitamin A | 31μg | 3% |
| Vitamin B12 | 0.4μg | 16% |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | 0.3mg | 0.3% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.2mg | 2% |
| Vitamin K | 3μg | 2% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 24g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 7g | 37% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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