Milk chocolate
Candies, with rice cereal
2 bar (1.4 oz) of milk chocolate (Candies, with rice cereal) contains 409 Calories The macronutrient breakdown is 45% carbs, 50% fat, and 6% protein. This has a relatively high calorie density, with 511 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 bar (1.4 oz)
- 1 bar (1.4 oz)
- 2 bar (1.4 oz)
- 0.5 bar (1.45 oz)
- 1 bar (1.45 oz)
- 2 bar (1.45 oz)
- 0.5 bar (1.65 oz)
- 1 bar (1.65 oz)
- 2 bar (1.65 oz)
- 0.5 bar, miniature
- 1 bar, miniature
- 2 bar, miniature
- 0.5 bar (1.55 oz)
- 1 bar (1.55 oz)
- 2 bar (1.55 oz)
Nutrition Facts
For 2 bar (1.4 oz) of milk chocolate (80g)
Nutrient | Value | %DV |
---|---|---|
Calories | 409 | |
Fats | 23g | 30% |
Saturated fats | 13g | 64% |
Trans fats | – | |
Cholesterol | 18mg | 6% |
Sodium | 69mg | 3% |
Carbs | 48g | 17% |
Net carbs | 45g | |
Fiber | 3g | 9% |
Sugar | 41g | |
Protein | 6g | |
Calcium | 150mg | 15% |
Iron | 2mg | 26% |
Potassium | 296mg | 6% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 16mg | |
Choline | 37mg | 7% |
Copper | 0.4mg | 43% |
Fluoride | 4μg | |
Folate (B9) | 14μg | 4% |
Lycopene | 0μg | |
Magnesium | 50mg | 12% |
Manganese | 0.4mg | 17% |
Niacin | 1mg | 3% |
Pantothenic acid | 0.4mg | 8% |
Phosphorus | 166mg | 24% |
Retinol | 52μg | |
Riboflavin (B2) | 0.3mg | 20% |
Selenium | 4μg | 7% |
Theobromine | 162mg | |
Thiamine | 0.1mg | 9% |
Vitamin A IU | 174IU | |
Vitamin A | 52μg | 6% |
Vitamin B12 | 1μg | 27% |
Vitamin B6 | 0mg | 3% |
Vitamin C | 0.5mg | 1% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.4mg | 3% |
Vitamin K | 5μg | 4% |
Zinc | 2mg | 17% |
Sugars | ||
Sugar | 41g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 13g | 64% |
Monounsaturated fats | 7g | |
Polyunsaturated fats | 1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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