Milk chocolate

Candies, with rice cereal

Fat 50%Carbs 45%
Percent Calories

2 bar (1.4 oz) of milk chocolate (Candies, with rice cereal) contains 409 Calories The macronutrient breakdown is 45% carbs, 50% fat, and 6% protein. This has a relatively high calorie density, with 511 Calories per 100g.

Nutrition Facts

For 2 bar (1.4 oz) of milk chocolate (80g)

NutrientValue%DV
Calories409
Fats23g 30%
Saturated fats13g 64%
Trans fats
Cholesterol18mg 6%
Sodium69mg 3%
Carbs48g 17%
Net carbs45g
Fiber3g 9%
Sugar41g
Protein6g
Calcium150mg 15%
Iron2mg 26%
Potassium296mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine16mg
Choline37mg 7%
Copper0.4mg 43%
Fluoride4μg
Folate (B9)14μg 4%
Lycopene0μg
Magnesium50mg 12%
Manganese0.4mg 17%
Niacin1mg 3%
Pantothenic acid0.4mg 8%
Phosphorus166mg 24%
Retinol52μg
Riboflavin (B2)0.3mg 20%
Selenium4μg 7%
Theobromine162mg
Thiamine0.1mg 9%
Vitamin A IU174IU
Vitamin A52μg 6%
Vitamin B121μg 27%
Vitamin B60mg 3%
Vitamin C0.5mg 1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 3%
Vitamin K5μg 4%
Zinc2mg 17%
Sugars
Sugar41g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 64%
Monounsaturated fats7g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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