Milk chocolate

Candies, with rice cereal

Fat 50%Carbs 45%
Percent Calories

2 bar (1.65 oz) of milk chocolate (Candies, with rice cereal) contains 480 Calories The macronutrient breakdown is 45% carbs, 50% fat, and 6% protein. This has a relatively high calorie density, with 511 Calories per 100g.

Nutrition Facts

For 2 bar (1.65 oz) of milk chocolate (94g)

NutrientValue%DV
Calories480
Fats28g 35%
Saturated fats15g 75%
Trans fats
Cholesterol22mg 7%
Sodium81mg 4%
Carbs56g 20%
Net carbs53g
Fiber3g 11%
Sugar48g
Protein7g
Calcium176mg 18%
Iron2mg 31%
Potassium348mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine19mg
Choline43mg 8%
Copper0.5mg 51%
Fluoride5μg
Folate (B9)17μg 4%
Lycopene0μg
Magnesium58mg 14%
Manganese0.4mg 19%
Niacin1mg 4%
Pantothenic acid0.4mg 9%
Phosphorus195mg 28%
Retinol61μg
Riboflavin (B2)0.3mg 23%
Selenium4μg 8%
Theobromine191mg
Thiamine0.1mg 10%
Vitamin A IU204IU
Vitamin A61μg 7%
Vitamin B121μg 31%
Vitamin B60.1mg 4%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.5mg 3%
Vitamin K5μg 4%
Zinc2mg 20%
Sugars
Sugar48g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats15g 75%
Monounsaturated fats8g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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