Mini Chocolate Cream Pies
1 Mini Pie of mini chocolate cream pies contains 79 Calories. The macronutrient breakdown is 36% carbs, 60% fat, and 4% protein. This has a relatively high calorie density, with 263 Calories per 100g.
- Makes
- 30 Mini Pie
- Prep Time
- 30 minutes
- Cook Time
- 60 minutes
Ingredients
Chocolate syrup ¼ cup or 75g
Directions
- In a large bowl, whisk chocolate pudding, heavy cream and milk until thickened. Stir in chocolate syrup. -- Evenly spoon pudding into pastry shells. Top with whipped cream and sprinkle with chocolate chips. -- Refrigerate one hour or until ready to serve.
- (source: https://www.mrfood.com/Pie/Mini-Chocolate-Cream-Pies)
Nutrition Facts
For 1 Mini Pie of mini chocolate cream pies (30g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 79 | |
| Fats | 5g | 7% |
| Saturated fats | 3g | 13% |
| Trans fats | 0g | |
| Cholesterol | 14mg | 5% |
| Sodium | 70mg | 3% |
| Carbs | 7g | 3% |
| Net carbs | 7g | |
| Fiber | 0.2g | 1% |
| Sugar | 3g | |
| Protein | 1g | |
| Calcium | 21mg | 2% |
| Iron | 0.2mg | 2% |
| Potassium | 41mg | 1% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 8μg | |
| Caffeine | 1mg | |
| Choline | 4mg | 1% |
| Copper | 0mg | 3% |
| Fluoride | 1μg | |
| Folate (B9) | 2μg | 0.5% |
| Lycopene | 0μg | |
| Magnesium | 5mg | 1% |
| Manganese | 0mg | 1% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 0.1mg | 1% |
| Phosphorus | 24mg | 3% |
| Retinol | 44μg | |
| Riboflavin (B2) | 0mg | 2% |
| Selenium | 1μg | 1% |
| Theobromine | 14mg | |
| Thiamine | 0mg | 1% |
| Vitamin A IU | 160IU | |
| Vitamin A | 45μg | 5% |
| Vitamin B12 | 0.1μg | 3% |
| Vitamin B6 | 0mg | 1% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 0.4μg | 0.4% |
| Zinc | 0.1mg | 1% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0.4g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 13% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0.1g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0.1g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
