Boloco Mini Teriyaki Flour Tortilla

White Chicken with Brown Rice and Rice - Boloco

Carbs 60%Fat 20%Protein 20%
Percent Calories

1 Serving of Boloco mini teriyaki flour tortilla (White Chicken with Brown Rice and Rice - Boloco) contains 385 Calories. The macronutrient breakdown is 60% carbs, 20% fat, and 20% protein. This is a good source of protein (35% of your Daily Value) and fiber (15% of your Daily Value).

Nutrition Facts

For 1 Serving of Boloco mini teriyaki flour tortilla (100g)

NutrientValue%DV
Calories385
Fats9g 11%
Saturated fats2g 9%
Trans fats–
Cholesterol34mg 11%
Sodium953mg 41%
Carbs58g 21%
Net carbs54g
Fiber4g 15%
Sugar–
Protein20g
Calcium110mg 11%
Iron1mg 17%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose9g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 9%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes