Miso Soup w. Tofu pieces
Trader Joe's

1 cup (half packet mixed) of miso soup w. tofu pieces (Trader Joe's) contains 45 Calories. The macronutrient breakdown is 53% carbs, 20% fat, and 27% protein. This has a relatively low calorie density, with 38 Calories per 100g.
Nutrition Facts
For 1 cup (half packet mixed) of miso soup w. tofu pieces (120g)
Nutrient | Value | %DV |
---|---|---|
Calories | 45 | |
Fats | 1g | 1% |
Saturated fats | 0g | 0% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 810mg | 35% |
Carbs | 6g | 2% |
Net carbs | 5g | |
Fiber | 1g | 4% |
Sugar | – | |
Protein | 3g | |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 18μg | 2% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 5mg | 6% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | 4g | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Soybean Paste Soup Mix, Tofu Miso Soup Tofu Miso Soup, Kikkoman
Instant Tofu Miso Soup Soybean Paste with Tofu, Tofu Miso, Kikkoman
Tofu Miso Soup Hikari Miso
Miso Soup, Tofu Tofu, Marukome
Tofu Miso Soup Marukome
Soup, Miso Tofu Enjuku
Recipes
Vegetable Miso Soup Use this quick broth for leftover veggies