Mititei (Spicy, Garlicky Grilled Sausages)
4 servings of mititei (spicy, garlicky grilled sausages) contains 66 Calories. The macronutrient breakdown is 3% carbs, 29% fat, and 68% protein. This is a good source of protein (20% of your Daily Value) and vitamin b6 (28% of your Daily Value).
- Makes
- 120 servings
- Prep Time
- 540 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Recipe by: Kukla (source: https://food52.com/recipes/12296-mititei-spicy-garlicky-grilled-sausages)
Nutrition Facts
For 4 servings of mititei (spicy, garlicky grilled sausages) (57g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 66 | |
| Fats | 2g | 3% |
| Saturated fats | 1g | 4% |
| Trans fats | 0g | |
| Cholesterol | 31mg | 10% |
| Sodium | 310mg | 13% |
| Carbs | 1g | 0.2% |
| Net carbs | 0.5g | |
| Fiber | 0.1g | 0.4% |
| Sugar | 0g | |
| Protein | 11g | |
| Calcium | 12mg | 1% |
| Iron | 1mg | 8% |
| Potassium | 173mg | 4% |
| Vitamin D | 0.1μg | 0.3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 3μg | |
| Caffeine | 0mg | |
| Choline | 38mg | 7% |
| Copper | 0mg | 3% |
| Fluoride | 0.1μg | |
| Folate (B9) | 1μg | 0.3% |
| Lycopene | 0μg | |
| Magnesium | 11mg | 3% |
| Manganese | 0.1mg | 2% |
| Niacin | 4mg | 26% |
| Pantothenic acid | 0.4mg | 7% |
| Phosphorus | 103mg | 15% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | 19μg | 34% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 18% |
| Vitamin A IU | 6IU | |
| Vitamin A | 0.3μg | 0% |
| Vitamin B12 | 0.3μg | 14% |
| Vitamin B6 | 0.4mg | 28% |
| Vitamin C | 0.4mg | 0.5% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 4% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.5g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |
