M&m's with peanuts

Candies, mars snackfood us

M&m's with peanuts
Fat 46%Carbs 47%
Percent Calories

100 grams of m&m's with peanuts (Candies, mars snackfood us) contains 515 Calories The macronutrient breakdown is 47% carbs, 46% fat, and 7% protein. This has a relatively high calorie density, with 515 Calories per 100g.

Nutrition Facts

For 100 grams of m&m's with peanuts

NutrientValue%DV
Calories515
Fats26g 34%
Saturated fats10g 51%
Trans fats0.3g
Cholesterol8mg 3%
Sodium50mg 2%
Carbs60g 22%
Net carbs57g
Fiber4g 13%
Sugar51g
Protein10g
Calcium102mg 10%
Iron1mg 14%
Potassium347mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine10mg
Choline37mg 7%
Copper1mg 56%
Fluoride
Folate (B9)55μg 14%
Lycopene0μg
Magnesium69mg 16%
Manganese1mg 29%
Niacin3mg 21%
Pantothenic acid1mg 13%
Phosphorus190mg 27%
Retinol22μg
Riboflavin (B2)0.1mg 8%
Selenium4μg 7%
Theobromine108mg
Thiamine0.1mg 5%
Vitamin A IU74IU
Vitamin A22μg 2%
Vitamin B120.3μg 13%
Vitamin B60.1mg 7%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E3mg 19%
Vitamin K3μg 3%
Zinc2mg 16%
Sugars
Sugar51g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 51%
Monounsaturated fats8g
Polyunsaturated fats3g
Trans fats0.3g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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