M&m's with peanuts

Candies, mars snackfood us

M&m's with peanuts
Fat 46%Carbs 47%
Percent Calories

2 serving 1 singles bag of m&m's with peanuts (Candies, mars snackfood us) contains 556 Calories The macronutrient breakdown is 47% carbs, 46% fat, and 7% protein. This has a relatively high calorie density, with 515 Calories per 100g.

Nutrition Facts

For 2 serving 1 singles bag of m&m's with peanuts (108g)

NutrientValue%DV
Calories556
Fats28g 36%
Saturated fats11g 55%
Trans fats0.4g
Cholesterol9mg 3%
Sodium54mg 2%
Carbs65g 24%
Net carbs61g
Fiber4g 14%
Sugar55g
Protein10g
Calcium110mg 11%
Iron1mg 16%
Potassium375mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine11mg
Choline40mg 7%
Copper1mg 61%
Fluoride
Folate (B9)59μg 15%
Lycopene0μg
Magnesium75mg 18%
Manganese1mg 31%
Niacin4mg 23%
Pantothenic acid1mg 14%
Phosphorus205mg 29%
Retinol24μg
Riboflavin (B2)0.1mg 9%
Selenium4μg 8%
Theobromine117mg
Thiamine0.1mg 6%
Vitamin A IU80IU
Vitamin A24μg 3%
Vitamin B120.3μg 14%
Vitamin B60.1mg 7%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E3mg 21%
Vitamin K3μg 3%
Zinc2mg 17%
Sugars
Sugar55g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats9g
Polyunsaturated fats4g
Trans fats0.4g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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