M&m's with peanuts
Candies, mars snackfood us
1 cup of m&m's with peanuts (Candies, mars snackfood us) contains 876 Calories The macronutrient breakdown is 47% carbs, 46% fat, and 7% protein. This has a relatively high calorie density, with 515 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 serving 1 singles bag
- 1 serving 1 singles bag
- 2 serving 1 singles bag
- 0.5 package fun size
- 1 package fun size
- 2 package fun size
- 0.5 pieces
- 1 pieces
- 2 pieces
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
Nutrition Facts
For 1 cup of m&m's with peanuts (170g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 876 | |
| Fats | 44g | 57% |
| Saturated fats | 17g | 86% |
| Trans fats | 1g | |
| Cholesterol | 14mg | 5% |
| Sodium | 85mg | 4% |
| Carbs | 103g | 37% |
| Net carbs | 97g | |
| Fiber | 6g | 22% |
| Sugar | 86g | |
| Protein | 16g | |
| Calcium | 173mg | 17% |
| Iron | 2mg | 25% |
| Potassium | 590mg | 13% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 17mg | |
| Choline | 63mg | 12% |
| Copper | 1mg | 95% |
| Fluoride | – | |
| Folate (B9) | 94μg | 23% |
| Lycopene | 0μg | |
| Magnesium | 117mg | 28% |
| Manganese | 1mg | 49% |
| Niacin | 6mg | 36% |
| Pantothenic acid | 1mg | 21% |
| Phosphorus | 323mg | 46% |
| Retinol | 37μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 7μg | 13% |
| Theobromine | 184mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 126IU | |
| Vitamin A | 37μg | 4% |
| Vitamin B12 | 1μg | 23% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 5mg | 32% |
| Vitamin K | 5μg | 4% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 86g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 17g | 86% |
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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