M&m's with peanuts

Candies, mars snackfood us

M&m's with peanuts
Fat 46%Carbs 47%
Percent Calories

200 grams of m&m's with peanuts (Candies, mars snackfood us) contains 1030 Calories The macronutrient breakdown is 47% carbs, 46% fat, and 7% protein. This has a relatively high calorie density, with 515 Calories per 100g.

Nutrition Facts

For 200 grams of m&m's with peanuts

NutrientValue%DV
Calories1030
Fats52g 67%
Saturated fats20g 102%
Trans fats1g
Cholesterol16mg 5%
Sodium100mg 4%
Carbs121g 44%
Net carbs114g
Fiber7g 26%
Sugar102g
Protein19g
Calcium204mg 20%
Iron2mg 29%
Potassium694mg 15%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine20mg
Choline75mg 14%
Copper1mg 112%
Fluoride
Folate (B9)110μg 28%
Lycopene0μg
Magnesium138mg 33%
Manganese1mg 58%
Niacin7mg 42%
Pantothenic acid1mg 25%
Phosphorus380mg 54%
Retinol44μg
Riboflavin (B2)0.2mg 16%
Selenium8μg 15%
Theobromine216mg
Thiamine0.1mg 11%
Vitamin A IU148IU
Vitamin A44μg 5%
Vitamin B121μg 27%
Vitamin B60.2mg 14%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E6mg 38%
Vitamin K6μg 5%
Zinc4mg 32%
Sugars
Sugar102g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats20g 102%
Monounsaturated fats16g
Polyunsaturated fats7g
Trans fats1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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