Molé Carnitas Torta
1 serving of molé carnitas torta contains 1012 Calories. The macronutrient breakdown is 35% carbs, 35% fat, and 29% protein. This is a good source of protein (131% of your Daily Value), fiber (49% of your Daily Value), and potassium (19% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 20 minutes
- Cook Time
- 30 minutes
Ingredients
Bread, roll, Mexican, bollilo 1 piece or 98g
Nutrition Facts
For 1 serving of molé carnitas torta (624g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1012 | |
| Fats | 40g | 51% |
| Saturated fats | 10g | 49% |
| Trans fats | 1g | |
| Cholesterol | 173mg | 58% |
| Sodium | 2603mg | 113% |
| Carbs | 89g | 32% |
| Net carbs | 76g | |
| Fiber | 14g | 49% |
| Sugar | 6g | |
| Protein | 73g | |
| Calcium | 216mg | 22% |
| Iron | 11mg | 134% |
| Potassium | 907mg | 19% |
| Vitamin D | 0.1μg | 0.4% |
| Vitamins and Minerals | ||
| Alpha carotene | 50μg | |
| Beta carotene | 1067μg | |
| Caffeine | 0mg | |
| Choline | 12mg | 2% |
| Copper | 0.4mg | 42% |
| Fluoride | 1μg | |
| Folate (B9) | 40μg | 10% |
| Lycopene | 1029μg | |
| Magnesium | 121mg | 29% |
| Manganese | 1mg | 35% |
| Niacin | 7mg | 44% |
| Pantothenic acid | 0.5mg | 10% |
| Phosphorus | 361mg | 52% |
| Retinol | 30μg | |
| Riboflavin (B2) | 1mg | 48% |
| Selenium | 8μg | 14% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 68% |
| Vitamin A IU | 1938IU | |
| Vitamin A | 168μg | 19% |
| Vitamin B12 | 0.2μg | 8% |
| Vitamin B6 | 1mg | 43% |
| Vitamin C | 30mg | 33% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 39μg | 33% |
| Zinc | 3mg | 24% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 10g | |
| Fats | ||
| Saturated fats | 10g | 49% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.4g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |