molten lava cake cookies
1 serving of molten lava cake cookies contains 477 Calories. The macronutrient breakdown is 44% carbs, 51% fat, and 5% protein. This is a good source of fiber (21% of your Daily Value) and vitamin a (23% of your Daily Value).
Ingredients
Brown sugar 100g
Powdered sugars 28g
Nutrition Facts
For 1 serving of molten lava cake cookies (111g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 477 | |
| Fats | 29g | 37% |
| Saturated fats | 18g | 88% |
| Trans fats | 1g | |
| Cholesterol | 81mg | 27% |
| Sodium | 100mg | 4% |
| Carbs | 56g | 20% |
| Net carbs | 50g | |
| Fiber | 6g | 21% |
| Sugar | 32g | |
| Protein | 7g | |
| Calcium | 53mg | 5% |
| Iron | 2mg | 26% |
| Potassium | 231mg | 5% |
| Vitamin D | 1μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 43μg | |
| Caffeine | 31mg | |
| Choline | 26mg | 5% |
| Copper | 0.5mg | 51% |
| Fluoride | 1μg | |
| Folate (B9) | 9μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 66mg | 16% |
| Manganese | 0.5mg | 21% |
| Niacin | 0.3mg | 2% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 114mg | 16% |
| Retinol | 201μg | |
| Riboflavin (B2) | 0.1mg | 6% |
| Selenium | 4μg | 7% |
| Theobromine | 263mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 741IU | |
| Vitamin A | 204μg | 23% |
| Vitamin B12 | 0.1μg | 4% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 20IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 3μg | 3% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 32g | |
| Sucrose | 19g | |
| Glucose | 0.2g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 18g | 88% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.3g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
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