Deep Moong Dal, Split Moong Beans

¼ cup of Deep moong dal, split moong beans contains 120 Calories The macronutrient breakdown is 71% carbs, 4% fat, and 26% protein. This is a good source of protein (14% of your Daily Value) and fiber (21% of your Daily Value).

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Amount Unit gramscup

Nutrition Facts

For ¼ cup of Deep moong dal, split moong beans (35g)

Nutrient	Value	%DV
Calories	120
Fats	0.5g	1%
Saturated fats	0g	0%
Trans fats	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Carbs	22g	8%
Net carbs	16g
Fiber	6g	21%
Sugar	2g
Protein	8g
Calcium	52mg	5%
Iron	1mg	18%
Potassium	–
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	–
Beta carotene	–
Caffeine	–
Choline	–
Copper	–
Fluoride	–
Folate (B9)	–
Lycopene	–
Magnesium	–
Manganese	–
Niacin	–
Pantothenic acid	–
Phosphorus	–
Retinol	–
Riboflavin (B2)	–
Selenium	–
Theobromine	–
Thiamine	–
Vitamin A IU	–
Vitamin A	0μg	0%
Vitamin B12	–
Vitamin B6	–
Vitamin C	1mg	1%
Vitamin D IU	–
Vitamin D2	–
Vitamin D3	–
Vitamin E	–
Vitamin K	–
Zinc	–
Sugars
Sugar	2g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	0g	0%
Monounsaturated fats	–
Polyunsaturated fats	–
Trans fats	0g
Fatty Acids
Total omega 3	–
Total omega 6	–
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	–
Eicosapentaenoic Acid (EPA)	–
Docosapentaenoic Acid (DPA)	–
Amino Acids
Alanine	–
Arginine	–
Aspartic acid	–
Cystine	–
Glutamic acid	–
Glycine	–
Histidine	–
Hydroxyproline	–
Isoleucine	–
Leucine	–
Lysine	–
Methionine	–
Phenylalanine	–
Proline	–
Serine	–
Threonine	–
Tryptophan	–
Tyrosine	–
Valine	–

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