Rotikaa Multigrain Roti

Fat 30%Carbs 59%Protein 11%
Percent Calories

1 roti of Rotikaa multigrain roti contains 70 Calories The macronutrient breakdown is 59% carbs, 30% fat, and 11% protein. This has a moderate calorie density, with 226 Calories per 100g.

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Nutrition Facts

For 1 roti of Rotikaa multigrain roti (31g)

NutrientValue%DV
Calories70
Fats3g 3%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs11g 4%
Net carbs9g
Fiber2g 7%
Sugar0g
Protein2g
Calcium26mg 3%
Iron1mg 9%
Potassium–
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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