Muscle Milk Pro Series 50 Intense Vanilla w/ 2% Milk
1 serving of muscle milk pro series 50 intense vanilla w/ 2% milk contains 564 Calories The macronutrient breakdown is 29% carbs, 24% fat, and 47% protein. This is a good source of protein (118% of your Daily Value), vitamin d (39% of your Daily Value), and potassium (26% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 3 minutes
Ingredients
Directions
- 2 scoops of powder and 2 cups or 16 oz of Milk and mix it up good.
Nutrition Facts
For 1 serving of muscle milk pro series 50 intense vanilla w/ 2% milk (570g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 564 | |
| Fats | 15g | 19% |
| Saturated fats | 8g | 41% |
| Trans fats | 0.4g | |
| Cholesterol | 89mg | 30% |
| Sodium | 459mg | 20% |
| Carbs | 41g | 15% |
| Net carbs | 41g | |
| Fiber | 0g | 0% |
| Sugar | 25g | |
| Protein | 66g | |
| Calcium | 1286mg | 129% |
| Iron | 3mg | 31% |
| Potassium | 1203mg | 26% |
| Vitamin D | 6μg | 39% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 19μg | |
| Caffeine | 0mg | |
| Choline | 80mg | 15% |
| Copper | 0.1mg | 6% |
| Fluoride | 17μg | |
| Folate (B9) | 24μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 54mg | 13% |
| Manganese | 0.1mg | 2% |
| Niacin | 0.5mg | 3% |
| Pantothenic acid | 2mg | 34% |
| Phosphorus | 449mg | 64% |
| Retinol | 268μg | |
| Riboflavin (B2) | 1mg | 70% |
| Selenium | 12μg | 22% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 927IU | |
| Vitamin A | 538μg | 60% |
| Vitamin B12 | 3μg | 107% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 28mg | 31% |
| Vitamin D IU | 239IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 6μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 1μg | 1% |
| Zinc | 2mg | 21% |
| Sugars | ||
| Sugar | 25g | |
| Sucrose | 0.1g | |
| Glucose | 2g | |
| Fructose | 0.1g | |
| Lactose | 24g | |
| Maltose | 0.1g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 8g | 41% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 0.3g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 4g | |
| Glycine | 0.3g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |