1 serving of mushroom papardelle (Love Food) contains 378 Calories. The macronutrient breakdown is 50% carbs, 39% fat, and 12% protein. This is a good source of protein (20% of your Daily Value), fiber (24% of your Daily Value), and vitamin a (24% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 60 minutes
Ingredients
Miso 1 tsp or 6g
Balsamic vinegar 2 tbsp or 32g
Crushed red pepper flakes 2 tsp or 0.6g
Directions
- (source: https://www.lovefood.com/recipes/118224/creamy-mushroom-pasta-pappardelle-recipe)
Nutrition Facts
For 1 serving of mushroom papardelle (275g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 378 | |
| Fats | 17g | 21% |
| Saturated fats | 3g | 15% |
| Trans fats | 0.1g | |
| Cholesterol | 4mg | 1% |
| Sodium | 418mg | 18% |
| Carbs | 48g | 17% |
| Net carbs | 41g | |
| Fiber | 7g | 24% |
| Sugar | 4g | |
| Protein | 11g | |
| Calcium | 88mg | 9% |
| Iron | 1mg | 15% |
| Potassium | 223mg | 5% |
| Vitamin D | 0μg | 0.2% |
| Vitamins and Minerals | ||
| Alpha carotene | 626μg | |
| Beta carotene | 2128μg | |
| Caffeine | 0mg | |
| Choline | 9mg | 2% |
| Copper | 0.1mg | 6% |
| Fluoride | 1μg | |
| Folate (B9) | 30μg | 7% |
| Lycopene | 0.2μg | |
| Magnesium | 17mg | 4% |
| Manganese | 0.2mg | 10% |
| Niacin | 0.4mg | 3% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 68mg | 10% |
| Retinol | 13μg | |
| Riboflavin (B2) | 0mg | 2% |
| Selenium | 3μg | 5% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 4111IU | |
| Vitamin A | 216μg | 24% |
| Vitamin B12 | 0.1μg | 3% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 22mg | 25% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 216μg | 180% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 1g | |
| Glucose | 9g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.2g | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.2g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |