Muttar Paneer

MTR

Fat 63% Carbs 22% Protein 16%
Percent Calories

150 g of muttar paneer (MTR) contains 194 Calories. The macronutrient breakdown is 22% carbs, 63% fat, and 16% protein. This has a relatively low calorie density, with 129 Calories per 100g.

Nutrition Facts

For 150 g of muttar paneer (150g)

Nutrient Value %DV
Calories 194
Fats 14g 17%
Saturated fats 8g 38%
Trans fats 0g
Cholesterol
Sodium 464mg 20%
Carbs 11g 4%
Net carbs 11g
Fiber 0g 0%
Sugar 0g
Protein 8g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 38%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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