Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping

Fat 39%Carbs 57%
Percent Calories

1 serving of nabisco, nabisco oreo crunchies, cookie crumb topping contains 52 Calories. The macronutrient breakdown is 57% carbs, 39% fat, and 4% protein. This has a relatively high calorie density, with 476 Calories per 100g.

Nutrition Facts

For 1 serving of nabisco, nabisco oreo crunchies, cookie crumb topping (11g)

NutrientValue%DV
Calories52
Fats2g 3%
Saturated fats0.5g 2%
Trans fats
Cholesterol
Sodium58mg 3%
Carbs8g 3%
Net carbs7g
Fiber0.4g 1%
Sugar4g
Protein1g
Calcium3mg 0.3%
Iron1mg 7%
Potassium21mg 0.5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium5mg 1%
Manganese
Niacin0.2mg 1%
Pantothenic acid
Phosphorus11mg 2%
Retinol
Riboflavin (B2)0mg 1%
Selenium
Theobromine
Thiamine0mg 1%
Vitamin A IU0.3IU
Vitamin A
Vitamin B120μg 0.1%
Vitamin B60mg 0.3%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.1mg 1%
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats0.3g
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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