½ portion (6-8 nachos) of nachos (Fast foods, with cheese, beans, ground beef, and tomatoes) contains 279 Calories. The macronutrient breakdown is 38% carbs, 50% fat, and 11% protein. This is a good source of protein (14% of your Daily Value), fiber (17% of your Daily Value), and potassium (8% of your Daily Value).
Nutrition Facts
For ½ portion (6-8 nachos) of nachos (128g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 279 | |
| Fats | 16g | 20% |
| Saturated fats | 3g | 16% |
| Trans fats | 0.2g | |
| Cholesterol | 18mg | 6% |
| Sodium | 444mg | 19% |
| Carbs | 27g | 10% |
| Net carbs | 23g | |
| Fiber | 5g | 17% |
| Sugar | 2g | |
| Protein | 8g | |
| Calcium | 60mg | 6% |
| Iron | 1mg | 16% |
| Potassium | 380mg | 8% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 82μg | |
| Caffeine | 0mg | |
| Choline | 36mg | 7% |
| Copper | 0.1mg | 15% |
| Fluoride | – | |
| Folate (B9) | 18μg | 4% |
| Lycopene | 321μg | |
| Magnesium | 42mg | 10% |
| Manganese | 0.3mg | 11% |
| Niacin | 1mg | 8% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 195mg | 28% |
| Retinol | 46μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 10μg | 19% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 309IU | |
| Vitamin A | 54μg | 6% |
| Vitamin B12 | 0.4μg | 16% |
| Vitamin B6 | 0.2mg | 15% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 15% |
| Vitamin K | 7μg | 6% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.3g | |
| Glucose | 0.3g | |
| Fructose | 0.3g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 19g | |
| Fats | ||
| Saturated fats | 3g | 16% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.5g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.4g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.4g | |
Similar Foods
Nachos, Beef & Cheese, Stuffed, Mild Old El Paso
Beef & Cheese Stuffed Nachos Old El Paso- Nacho Potatoes with Beef & Bacon Chili's Grocery
- Nacho Potatoes with Beef & Bacon Chili's Grocery
Nacho Burger Fresh to You
