Nachos

Fast foods, with cinnamon and sugar

Fat 53%Carbs 42%
Percent Calories

2 portion (6-8 nachos) of nachos (Fast foods, with cinnamon and sugar) contains 1184 Calories The macronutrient breakdown is 42% carbs, 53% fat, and 5% protein. This is a good source of vitamin b12 (144% of your Daily Value) and riboflavin (b2) (69% of your Daily Value).

Nutrition Facts

For 2 portion (6-8 nachos) of nachos (218g)

NutrientValue%DV
Calories1184
Fats72g 92%
Saturated fats36g 182%
Trans fats
Cholesterol78mg 26%
Sodium879mg 38%
Carbs127g 46%
Net carbs127g
Fiber
Sugar
Protein14g
Calcium170mg 17%
Iron6mg 72%
Potassium157mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.3mg 35%
Fluoride
Folate (B9)15μg 4%
Lycopene
Magnesium39mg 9%
Manganese1mg 43%
Niacin8mg 49%
Pantothenic acid4mg 76%
Phosphorus65mg 9%
Retinol0μg
Riboflavin (B2)1mg 69%
Selenium13μg 24%
Theobromine
Thiamine0.4mg 31%
Vitamin A IU216IU
Vitamin A11μg 1%
Vitamin B123μg 144%
Vitamin B60.3mg 27%
Vitamin C16mg 18%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 11%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats36g 182%
Monounsaturated fats24g
Polyunsaturated fats8g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.3g
Glutamic acid3g
Glycine1g
Histidine0.4g
Hydroxyproline
Isoleucine1g
Leucine2g
Lysine0.4g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine1g
Valine1g

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