1 serving of naked mass gainer shake (shake) contains 727 Calories. The macronutrient breakdown is 53% carbs, 32% fat, and 15% protein. This is a good source of protein (49% of your Daily Value), fiber (21% of your Daily Value), and potassium (17% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of naked mass gainer shake (511g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 727 | |
| Fats | 26g | 34% |
| Saturated fats | 9g | 43% |
| Trans fats | 0g | |
| Cholesterol | 49mg | 16% |
| Sodium | 228mg | 10% |
| Carbs | 99g | 36% |
| Net carbs | 93g | |
| Fiber | 6g | 21% |
| Sugar | 26g | |
| Protein | 27g | |
| Calcium | 547mg | 55% |
| Iron | 1mg | 8% |
| Potassium | 784mg | 17% |
| Vitamin D | 5μg | 32% |
| Vitamins and Minerals | ||
| Alpha carotene | 15μg | |
| Beta carotene | 41μg | |
| Caffeine | 0mg | |
| Choline | 68mg | 12% |
| Copper | 0.2mg | 23% |
| Fluoride | 2μg | |
| Folate (B9) | 44μg | 11% |
| Lycopene | 0μg | |
| Magnesium | 79mg | 19% |
| Manganese | 0.4mg | 18% |
| Niacin | 3mg | 18% |
| Pantothenic acid | 2mg | 34% |
| Phosphorus | 374mg | 53% |
| Retinol | 165μg | |
| Riboflavin (B2) | 1mg | 56% |
| Selenium | 15μg | 27% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | 631IU | |
| Vitamin A | 174μg | 19% |
| Vitamin B12 | 2μg | 70% |
| Vitamin B6 | 0.4mg | 32% |
| Vitamin C | 5mg | 6% |
| Vitamin D IU | 187IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 5μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 1μg | 1% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 26g | |
| Sucrose | 3g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 19g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 4g | |
| Fats | ||
| Saturated fats | 9g | 43% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.1g | |
| Glutamic acid | 4g | |
| Glycine | 0.4g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |