Nance, frozen, unsweetened

Fat 13%Carbs 84%
Percent Calories

2 fruit without pits, thawed of nance, frozen, unsweetened contains 4 Calories The macronutrient breakdown is 84% carbs, 13% fat, and 3% protein. This is a good source of fiber (1% of your Daily Value) and vitamin c (5% of your Daily Value).

Nutrition Facts

For 2 fruit without pits, thawed of nance, frozen, unsweetened (5g)

NutrientValue%DV
Calories4
Fats0.1g 0.1%
Saturated fats
Trans fats
Cholesterol
Sodium0.2mg 0%
Carbs1g 0.3%
Net carbs1g
Fiber0.4g 1%
Sugar0.4g
Protein0g
Calcium2mg 0.2%
Iron0mg 0.3%
Potassium13mg 0.3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium1mg 0.3%
Manganese
Niacin0mg 0.1%
Pantothenic acid
Phosphorus1mg 0.1%
Retinol
Riboflavin (B2)0mg 0.1%
Selenium
Theobromine
Thiamine0mg 0.1%
Vitamin A IU4IU
Vitamin A0.2μg 0%
Vitamin B12
Vitamin B60mg 0.1%
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 0.4%
Vitamin K1μg 1%
Zinc0mg 0%
Sugars
Sugar0.4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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