Fresh City New England Clam Chowder

Carbs 22%Fat 50%Protein 28%
Percent Calories

8 oz of Fresh City new england clam chowder contains 228 Calories. The macronutrient breakdown is 22% carbs, 50% fat, and 28% protein. This is a good source of protein (32% of your Daily Value) and fiber (64% of your Daily Value).

Nutrition Facts

For 8 oz of Fresh City new england clam chowder (224g)

NutrientValue%DV
Calories228
Fats14g 18%
Saturated fats8g 40%
Trans fats–
Cholesterol82mg 27%
Sodium850mg 37%
Carbs14g 5%
Net carbs-4g
Fiber18g 64%
Sugar–
Protein18g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose0g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats8g 40%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes