Ninja Creami Coconut Ice Cream
1 pint of ninja creami coconut ice cream contains 135 Calories. The macronutrient breakdown is 72% carbs, 21% fat, and 6% protein. This is a good source of potassium (13% of your Daily Value), calcium (73% of your Daily Value), and vitamin b12 (35% of your Daily Value).
Ingredients
Nutrition Facts
For 1 pint of ninja creami coconut ice cream
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 135 | |
| Fats | 8g | 10% |
| Saturated fats | 5g | 27% |
| Trans fats | 0.1g | |
| Cholesterol | 13mg | 4% |
| Sodium | 546mg | 24% |
| Carbs | 60g | 22% |
| Net carbs | 59g | |
| Fiber | 1g | 3% |
| Sugar | 8g | |
| Protein | 5g | |
| Calcium | 729mg | 73% |
| Iron | 1mg | 8% |
| Potassium | 589mg | 13% |
| Vitamin D | 4μg | 28% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 6μg | |
| Caffeine | 0mg | |
| Choline | 26mg | 5% |
| Copper | 0mg | 0% |
| Fluoride | 5μg | |
| Folate (B9) | 8μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 18mg | 4% |
| Manganese | 0mg | 1% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 147mg | 21% |
| Retinol | 88μg | |
| Riboflavin (B2) | 0.3mg | 23% |
| Selenium | 4μg | 7% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 304IU | |
| Vitamin A | 88μg | 10% |
| Vitamin B12 | 1μg | 35% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 0.3mg | 0.4% |
| Vitamin D IU | 78IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 0mg | 0.2% |
| Vitamin K | 0.3μg | 0.3% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 8g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 27% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.5g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 0.5g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.3g | |
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