Noodles and cabbage stir fry

Ingredients

• Cabbage

  Raw

  ½ cup, chopped or 45g

• Salt

  Table

  1 dash or 0.4g

• Onions

  Raw

  1 medium or 110g

• Garlic

  Raw

  2 clove or 6g

• Red bell pepper

  Sweet, raw

  1 medium or 119g

• Carrots

  Raw

  1 large or 72g

• Cayenne pepper

  Spices, red or cayenne

  1 tsp or 2g

• Soy sauce

  Regular sodium, Shoyu

  1 tbsp or 16g

• Lime juice

  Raw

  2 tsp or 10g

• Ginger root

  Raw

  1 tbsp or 6g

• Sesame oil

  Salad or cooking

  1 tbsp or 14g

• Hoisin sauce

  Ready-to-serve

  1 tbsp or 16g

• Oyster sauce

  Ready-to-serve

  1 tbsp or 18g

• Noodles

  Egg, cooked, unenriched, with added salt

  1 cup or 160g

Directions

1. Bring a large pot of lightly salted water to a boil. Cook the noodles in the boiling water until the pasta is tender yet firm to the bite, about 5 minutes. Drain.
2. Chop all the vegetables and pour sesame oil in a pan
3. Fry onion and bell pepper for at few minutes , then add garlic and ginger
4. Add the noodles
5. Add soy, hoisin and oyster sauce to noodles and vegetables. Then add desired spices
6. Add cabbage and carrots for extra crunch

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