Noodles with Spicy Peanut Sauce

Noodles with Spicy Peanut Sauce
Fat 30% Carbs 55% Protein 15%
Percent Calories

1 serving of noodles with spicy peanut sauce contains 696 Calories. The macronutrient breakdown is 55% carbs, 30% fat, and 15% protein. This is a good source of protein (49% of your Daily Value), fiber (26% of your Daily Value), and potassium (13% of your Daily Value).

4 servings
Prep Time
10 minutes
Cook Time
10 minutes



  1. Cook pasta according to directions.
  2. Put all of the other ingredients except red pepper flakes in a heat-safe bowl.
  3. When the pasta is done, set 3/4 cup of the cooking water aside and drain the pasta.
  4. Slowly stream the cooking water into the heat-safe bowl while whisking until you've achieved a smooth sauce.
  5. Toss the pasta with the sauce and then serve into 4 individual bowls. Top with red pepper flakes if desired.

Nutrition Facts

For 1 serving of noodles with spicy peanut sauce (185g)

Nutrient Value %DV
Calories 696
Fats 23g 30%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1223mg 53%
Carbs 97g 35%
Net carbs 90g
Fiber 7g 26%
Sugar 8g
Protein 27g
Calcium 51mg 5%
Iron 5mg 63%
Potassium 622mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0.5μg
Caffeine 0mg
Choline 51mg 9%
Copper 1mg 66%
Fluoride 22μg
Folate (B9) 312μg 78%
Lycopene 0μg
Magnesium 137mg 33%
Manganese 2mg 85%
Niacin 15mg 92%
Pantothenic acid 1mg 21%
Phosphorus 378mg 54%
Retinol 0μg
Riboflavin (B2) 1mg 40%
Selenium 76μg 137%
Theobromine 0mg
Thiamine 1mg 88%
Vitamin A IU 1IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0.4mg 31%
Vitamin C 0.5mg 1%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 3mg 19%
Vitamin K 1μg 0.5%
Zinc 3mg 26%
Sugar 8g
Sucrose 2g
Glucose 3g
Fructose 1g
Lactose 0g
Maltose 2g
Galactose 0.1g
Starch 73g
Saturated fats 4g 18%
Monounsaturated fats 10g
Polyunsaturated fats 7g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 2g
Aspartic acid 2g
Cystine 0.4g
Glutamic acid 8g
Glycine 1g
Histidine 1g
Hydroxyproline 0g
Isoleucine 1g
Leucine 2g
Lysine 1g
Methionine 0.3g
Phenylalanine 1g
Proline 3g
Serine 1g
Threonine 1g
Tryptophan 0.3g
Tyrosine 1g
Valine 1g

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