Oatmilk, Vanilla

Silk

Fat 31% Carbs 64%
Percent Calories

1 cup of oatmilk, vanilla (Silk) contains 90 Calories. The macronutrient breakdown is 64% carbs, 31% fat, and 5% protein. This is a good source of calcium (46% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 cup of oatmilk, vanilla

Nutrient Value %DV
Calories 90
Fats 3g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Carbs 14g 5%
Net carbs 14g
Fiber 0g 0%
Sugar 6g
Protein 1g
Calcium 460mg 46%
Iron 1mg 9%
Potassium 180mg 4%
Vitamin D 4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 2g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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