Earth Source Oats, Cacao Butter, Dates, Pumpkin Seeds & Cacao Nibs Bar

Fat 50%Carbs 42%
Percent Calories

1 bar of Earth Source oats, cacao butter, dates, pumpkin seeds & cacao nibs bar contains 190 Calories The macronutrient breakdown is 42% carbs, 50% fat, and 8% protein. This has a relatively high calorie density, with 475 Calories per 100g.

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Nutrition Facts

For 1 bar of Earth Source oats, cacao butter, dates, pumpkin seeds & cacao nibs bar (40g)

NutrientValue%DV
Calories190
Fats11g 14%
Saturated fats5g 27%
Trans fats0g
Cholesterol0mg 0%
Sodium5mg 0.2%
Carbs21g 8%
Net carbs18g
Fiber3g 11%
Sugar8g
Protein4g
Calcium16mg 2%
Iron1mg 12%
Potassium168mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar8g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 27%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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