Old cheddar cheese brick

Compliments

Fat 74%Protein 23%
Percent Calories

½ cup shredded of old cheddar cheese brick (Compliments ) contains 226 Calories. The macronutrient breakdown is 3% carbs, 74% fat, and 23% protein. This is a good source of calcium (38% of your Daily Value).

Nutrition Facts

For ½ cup shredded of old cheddar cheese brick (57g)

NutrientValue%DV
Calories226
Fats19g 24%
Saturated fats13g 66%
Trans fats1g
Cholesterol57mg 19%
Sodium340mg 15%
Carbs2g 1%
Net carbs2g
Fiber
Sugar
Protein13g
Calcium377mg 38%
Iron
Potassium38mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 66%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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