On The Border, soft taco with ground beef, cheese and lettuce

Fat 43%Carbs 34%Protein 23%
Percent Calories

2 serving varied from 2-3 tacos per serving of on the border, soft taco with ground beef, cheese and lettuce contains 1484 Calories The macronutrient breakdown is 34% carbs, 43% fat, and 23% protein. This is a good source of protein (153% of your Daily Value), fiber (42% of your Daily Value), and potassium (38% of your Daily Value).

Nutrition Facts

For 2 serving varied from 2-3 tacos per serving of on the border, soft taco with ground beef, cheese and lettuce (648g)

NutrientValue%DV
Calories1484
Fats72g 92%
Saturated fats31g 157%
Trans fats5g
Cholesterol
Sodium4186mg 182%
Carbs125g 45%
Net carbs113g
Fiber12g 42%
Sugar12g
Protein85g
Calcium797mg 80%
Iron13mg 157%
Potassium1776mg 38%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium194mg 46%
Manganese
Niacin18mg 113%
Pantothenic acid
Phosphorus1218mg 174%
Retinol
Riboflavin (B2)1mg 110%
Selenium
Theobromine
Thiamine1mg 86%
Vitamin A IU577IU
Vitamin A26μg 3%
Vitamin B127μg 311%
Vitamin B61mg 62%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E3mg 19%
Vitamin K
Zinc13mg 116%
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats31g 157%
Monounsaturated fats29g
Polyunsaturated fats7g
Trans fats5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes