One Pan Lemon Garlic Salmon and Asparagus

Ingredients

• Atlantic salmon

  Fish, farmed, raw

  12 oz or 340g

• Asparagus

  Raw

  ¾ lb or 340g

• Butter

  Unsalted

  ¾ tbsp or 11g

• Olive oil

  Salad or cooking

  ¾ tbsp or 10g

• Garlic

  Raw

  1 ½ cloves, minced or 5g

• Lemon juice

  Raw

  3 tsp or 15g

• Lemon zest

  ¾ tsp or 2g

• Salt

  Table

  ¾ dash or 0.3g

• Pepper

  Spices, black

  ¾ dash or 0.08g

Directions

1. Heat the butter and olive oil in a large pan over medium heat.
2. Once the butter has melted, add the salmon and asparagus. Season with salt and pepper, and cook for about 3-4 minutes on one side.
3. Flip the salmon and asparagus, then cook for another 3-4 minutes. Add the garlic and lemon zest.
4. Cook the garlic for 1-2 minutes until it begins to brown. Turn off the heat, squeeze the lemon juice over the dish, and serve.