One Pan Lemon Garlic Salmon and Asparagus

Ingredients

• Atlantic salmon

  Fish, farmed, raw

  16 oz or 454g

• Asparagus

  Raw

  1 lb or 453g

• Butter

  Unsalted

  1 tbsp or 14g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Garlic

  Raw

  2 cloves, minced or 6g

• Lemon juice

  Raw

  4 tsp or 20g

• Lemon zest

  1 tsp or 2g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

Directions

1. Heat the butter and olive oil in a large pan over medium heat.
2. Once the butter has melted, add the salmon and asparagus. Season with salt and pepper, and cook for about 3-4 minutes on one side.
3. Flip the salmon and asparagus, then cook for another 3-4 minutes. Add the garlic and lemon zest.
4. Cook the garlic for 1-2 minutes until it begins to brown. Turn off the heat, squeeze the lemon juice over the dish, and serve.

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