Onion Rings

Burger King

Onion Rings
Fat 54%Carbs 42%
Percent Calories

100 grams of onion rings (Burger King) contains 417 Calories. The macronutrient breakdown is 42% carbs, 54% fat, and 4% protein. This is a good source of vitamin e (33% of your Daily Value).

Nutrition Facts

For 100 grams of onion rings

NutrientValue%DV
Calories417
Fats25g 32%
Saturated fats4g 21%
Trans fats
Cholesterol
Sodium776mg 34%
Carbs44g 16%
Net carbs41g
Fiber3g 10%
Sugar5g
Protein4g
Calcium115mg 12%
Iron1mg 10%
Potassium167mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium19mg 5%
Manganese
Niacin1mg 4%
Pantothenic acid
Phosphorus158mg 23%
Retinol
Riboflavin (B2)0.1mg 5%
Selenium
Theobromine
Thiamine0.1mg 9%
Vitamin A IU6IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B60.1mg 10%
Vitamin C1mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E5mg 33%
Vitamin K
Zinc1mg 5%
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 21%
Monounsaturated fats7g
Polyunsaturated fats12g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes