Opossum

Game meat, cooked, roasted

Fat 43%Protein 57%
Percent Calories

2 piece, cooked (yield from 1 lb raw meat, of opossum (Game meat, cooked, roasted) contains 1764 Calories The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This is a good source of protein (430% of your Daily Value), potassium (74% of your Daily Value), and iron (463% of your Daily Value).

Nutrition Facts

For 2 piece, cooked (yield from 1 lb raw meat, of opossum (798g)

NutrientValue%DV
Calories1764
Fats81g 104%
Saturated fats10g 48%
Trans fats
Cholesterol1029mg 343%
Sodium463mg 20%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein241g
Calcium136mg 14%
Iron37mg 463%
Potassium3495mg 74%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline930mg 169%
Copper2mg 168%
Fluoride
Folate (B9)80μg 20%
Lycopene0μg
Magnesium271mg 65%
Manganese
Niacin67mg 420%
Pantothenic acid
Phosphorus2218mg 317%
Retinol0μg
Riboflavin (B2)3mg 227%
Selenium145μg 264%
Theobromine0mg
Thiamine1mg 67%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B1266μg 2760%
Vitamin B64mg 289%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D30μg
Vitamin E4mg 23%
Vitamin K13μg 11%
Zinc18mg 165%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 48%
Monounsaturated fats30g
Polyunsaturated fats24g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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