Orange Carrot Mango Juice

Carbs 86%Protein 9%
Percent Calories

1 serving of orange carrot mango juice contains 155 Calories The macronutrient breakdown is 86% carbs, 5% fat, and 9% protein. This is a good source of fiber (28% of your Daily Value), potassium (23% of your Daily Value), and magnesium (20% of your Daily Value).

Makes
2 servings
Prep Time
5 minutes

Ingredients

Directions

  1. Blend

Nutrition Facts

For 1 serving of orange carrot mango juice (465g)

NutrientValue%DV
Calories155
Fats1g 1%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol0mg 0%
Sodium287mg 12%
Carbs36g 13%
Net carbs28g
Fiber8g 28%
Sugar27g
Protein4g
Calcium132mg 13%
Iron1mg 13%
Potassium1079mg 23%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene1757μg
Beta carotene4499μg
Caffeine0mg
Choline22mg 4%
Copper0.2mg 21%
Fluoride2μg
Folate (B9)74μg 19%
Lycopene2μg
Magnesium85mg 20%
Manganese1mg 22%
Niacin1mg 8%
Pantothenic acid1mg 13%
Phosphorus91mg 13%
Retinol0μg
Riboflavin (B2)0.2mg 18%
Selenium3μg 6%
Theobromine0mg
Thiamine0.2mg 19%
Vitamin A IU9094IU
Vitamin A454μg 50%
Vitamin B120μg 0%
Vitamin B60.3mg 21%
Vitamin C94mg 104%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 6%
Vitamin K8μg 7%
Zinc1mg 5%
Sugars
Sugar27g
Sucrose5g
Glucose1g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats0.5g 2%
Monounsaturated fats0.1g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.4g
Aspartic acid0.5g
Cystine0.1g
Glutamic acid1g
Glycine0.3g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.2g